Sugary Drinks

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Sugary drinks are a major contributor to the obesity epidemic. The term “soft drink” refers to any beverage with added sugar or other sweetener, and includes soda, fruit punch, lemonade and other “ades,” sweetened powdered drinks, and sports and energy drinks. People who drink sugary beverages do not feel as full as if they had …

Other Healthy Beverage Options

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Tea and coffee After water, coffee and tea are the two most commonly consumed beverages on the planet. They are brimming with antioxidants, flavonoids, and other biologically active substances that may be good for health. Tea Research suggests that drinking at least three cups of either black or green tea per day reduces the risk …

Healthy Drinks

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Water is the best choice for quenching your thirst. Coffee and tea, without added sweeteners, are healthy choices, too. Some beverages should be limited or consumed in moderation, including diet drinks, fruit juice and milk.  Alcohol in moderation can be healthy for some people, but not everyone. Avoid sugary drinks like soda, sports beverages, and …

She Was Drinking Carrot Juice Every Morning For 8 Months, and Then The Unbelievable Happened! She Was Drinking Carrot Juice Every Morning For 8 Months, and Then The Unbelievable Happened!

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Ann Cameron is the author of many books for children, but in this story she is the main character. And it became even more famous after suffering from colon cancer.She underwent to the surgery in June 2012 when the disease entered in the third stage. It was not her first encounter with this cruel disease. …

3 Things You Probably Don’t Know About Cherries

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Depending on where you live, they’ll start to show up at grocery stores and farmer’s markets in June. But they’re gone as quick as they came, disappearing by the end of August. In the United States, people eat a whopping 1.6 pounds of them per year. I’m talking about big, beautiful cherries and they are in season …