Category «Healthy»

Should Medical Marijuana be Legalized for Pets?

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My readers know I think “out of the box” when it comes to pets. After all, I create music for dogs (and cats soon) that relieves anxiety issues. Canine sound therapy isn’t exactly seen as a mainstream behavior solution in the pet world. I have put my reputation as a concert pianist on the line …

6 Apps to Help You Quit Smoking

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You weren’t born yesterday—you know that smoking is bad for you. But you may not know how to quit. Turns out, there’s an app for that. Quite a few, actually. Here are some of the best that use research-based techniques, meditation and hypnosis to help you quit smoking: Smoke Free, Free Where do your cravings …

10 Amazing Benefits of Honey for Hair and Skin

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We often use honey as a natural sweetener for our tea, pancakes, salads and smoothies. Eating honey is beneficial for our health as it can boost energy, regulate blood sugar, beat insomnia, aid weight loss and improve digestion, to name a few. Along with its many health benefits, honey is great for beauty purposes as …

Top 10 Superfoods to Boost Your Metabolism

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Metabolism is the process through which your body transforms the food you eat into energy. The basal metabolic rate (BMR) of your body helps maintain basic functions, such as cell renewal and repair, blood circulation, breathing and a hormonal balance, when you are resting. Several things influence your basal metabolic rate, including age, gender, weight, …

Want To Quit Smoking? This Easy Cure Might Surprise You!

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Smoking is very bad for the health. Giving up smoking will give you benefits to your health which will far outweigh any positives for remaining a smoker. Cigarettes’ smoke contains large number of carcinogens that are not only harmful to the smoker, but also to passive smokers who inhale the smoke, which mostly are children. …

The Truth About Egg Yolks–Good or Bad?

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Do you avoid egg yolks because you’re worried they’ll raise your cholesterol? Trust me, you’re not alone! Eggs yolks have been demonized by the health industry for many years. But are egg yolks really bad for your health? Well, this article will tell you everything you need to know. Why are egg yolks believed to …