LEMON DIET: LOSE 20 POUNDS UNDER 2 WEEKS !

Lemon diet is very simple: every morning before breakfast drink the following amounts of lemon juice mixed with water.
Add one tablespoon of honey and consume the resulting beverage throughout the entire day.
Day 1: juice of 1 lemon mixed with 1 glass of fresh water.
Day 2: juice of 2 lemons mixed with 2 glasses of fresh water.
Day 3: juice of 3 lemons mixed with 3 glasses of fresh water.
Day 4: juice of 4 lemons mixed with 4 glasses of fresh water.
Day 5: juice of 5 lemons mixed with 5 glasses of fresh water.
Day 6: juice of 6 lemons mixed with 6 glasses of fresh water.
Day 7: juice of 3 lemons mixed with 10 glasses of fresh water.
Day 8: juice of 6 lemons mixed with 6 glasses of fresh water.
Day 9: juice of 5 lemons mixed with 5 glasses of fresh water.
Day 10: juice of 4 lemons mixed with 4 glasses of fresh water.
Day 11: juice of 3 lemons mixed with 3 glasses of fresh water.
Day 12: juice of 2 lemons mixed with 2 glasses of fresh water.
Day 13: juice of 1 lemon mixed with 1 glass of fresh water.
Day 14: juice of 3 lemons mixed with 10 glasses of fresh water. Add one tablespoon of honey and consume the resulting beverage throughout the entire day.
Tip: Rinse your oral cavity right after consuming the lemon-water beverage as a preventive for protecting the tooth enamel from the lemon acids.
Note: If you cannot drink all of it at once, drink as much as you can and leave the rest for later. Just remember to consume the mixture at least 1 hour before meal.
This diet is not recommended for people with gastrointestinal problems.
If you combine this diet with low calorie intake you will get even better results.
Avoid eating too much and do not eat pasta, white bread or pastries. Forget carbonated beverages, juices with artificial sweeteners or alcohol. Also, avoid snacks, chips, candy, etc.

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